Tapping into the Full Moon – A Guide to Healing Deep-Rooted Issues
As the full moon graces the night sky with its vibrant light, it brings an invitation for reflection, release, and renewal. This lunar phase is not just a beautiful celestial event; it offers a powerful opportunity to address deep-rooted issues and enhance our health and well-being. Many of us grapple with unhealthy behaviors, emotional struggles, […]
Lunar Reflections: Celebrating Life and Self-Care Under the Caribbean Spice Isle Night Sky
As I reflect on my journey on this enchanting island of Grenada, my homeland, I cannot help but think about how blessed and privileged I am to savor the amazing air infused with the scent of tropical flowers and the gentle sound of waves dancing across the shore. Each month, the lunar cycle becomes my […]
The Lunar Cycle and Your Well-Being: The New Moon, A Sacred Journey of Renewal and Wellness
As we find ourselves well into May, the enchanting phases of the moon remind us of the rhythms that govern our lives. This reflection was inspired by the recent Women’s Engagement and Upliftment Roundtable honoring Louise Langdon Little, mother of prominent black activist Malcom X held in the land of her birth, our beautiful Pure […]
Nurtured by the Moon: A New Moon Tribute to Ancestral Wisdom and Transformative Self-Care
As the New Moon graces us, at the time of my writing, it’s on May 26, 2025, I find myself reflecting on the powerful journey I have taken over the years, utilizing the lunar cycle as an integral part of my self-care routine. This captivating exploration of the moon has deeply enriched my life, allowing […]
Island Inspiration- Crafting Wellness Through The Moon Phases
Embracing the Lunar Cycle: A Journey of Self-Care and Renewal As we find ourselves well into the month of May, the enchanting phases of the moon invite us to pause, reflect, and nurture our spirits—regardless of where we call home. Whether you’re basking in the warm sun of Pure Grenada or experiencing the vibrant energy […]
Harnessing the Moon’s Phases for Inner Peace: My Journey from Seeking Validation to Embracing Self-Worth
For years, I wandered through life as if veiled in shadows, yearning for reassurance, constantly seeking approval from others to prove I was enough. It felt like a relentless pursuit, where every compliment was a fleeting glimmer of light, but ultimately, the darkness would return. I craved a sense of belonging, yet I found myself […]
Chakra Support With Essential Oils
Heal And Rejuvenate With Scents Chakra: A Quick Introduction In understanding chakras, it is important to be familiar with the basic concepts of vibrational energy or subtle energies. We are all made up of vibrations. The human body is made up of millions of molecules that vibrate giving frequencies that form a unique vibration when […]
Calm Mind A Powerful Techniques to help with your health and well-being
In Calm Mind, Healthy Body, I discussed in detail the power of taking control of your mind and learning to change the way you think about different situations and events. our experience is really something that happens within more than without – and our happiness, focus and more is all dependent on the way […]
Is negative energies holding you back from the success you desire?
Having bad vibes throughout the day are a result of the negative energy that surrounds you. Negative energy seeps into your spaces all the time. Whatever the reason for these negative energies, the vibes you get from them aren’t very positive. To get rid of these bad vibes you need to clear those negative energies […]
